Training Characteristics Related to Running Related Injuries

The risk for an overuse injury is multifactorial consisting of mechanical factors that increase the load on the tissues; tissue vulnerability issues; and issues related to tissue adaptation to the loads. If an injury occurs or not is going to be complex interaction of those three factors

The risk for an overuse injury is multifactorial consisting of mechanical factors that increase the load on the tissues; tissue vulnerability issues; and issues related to tissue adaptation to the loads. If an injury occurs or not is going to be complex interaction of those three factors

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Training Characteristics Related to Running Related Injuries