Tight teenager

A 13 year old girl, rides and does various running-based team sports, complaining of pain afterwards (though max 24 hours) “in my heels” (Achilles attachment it seemed). She was tight in her hamstrings and, for her age, in gastrocs and soleus

A 13 year old girl, rides and does various running-based team sports, complaining of pain afterwards (though max 24 hours) “in my heels” (Achilles attachment it seemed). She was tight in her hamstrings and, for her age, in gastrocs and soleus

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Tight teenager

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