Stretching Before a Run Does Not Prevent Injury

Press Release Stretching Before a Run Does Not Prevent Injury However, runners who typically stretch should continue, or risk injury Stretching before a run neither prevents nor causes injury, according to a study presented today at the 2011 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS). More than 70 million people worldwide run recreationally or… Click to expand..

Press Release Stretching Before a Run Does Not Prevent Injury However, runners who typically stretch should continue, or risk injury Stretching before a run neither prevents nor causes injury, according to a study presented today at the 2011 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS). More than 70 million people worldwide run recreationally or… Click to expand..

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Stretching Before a Run Does Not Prevent Injury