Rehabilitating flat feet ?

Hi, I have flat feet (over-pronation) and also have prescription orthotics. But I would rather fix my feet than have to wear orthotics. I have started doing exercises to strengthen the feet and walking barefoot as much as possible.

Hi, I have flat feet (over-pronation) and also have prescription orthotics. But I would rather fix my feet than have to wear orthotics. I have started doing exercises to strengthen the feet and walking barefoot as much as possible.

See original article:
Rehabilitating flat feet ?

Related posts:

  1. Comparison of barefoot walking and shod walking between children with and without flat feet
  2. Flat feet and long walking expeditions.
  3. Children’s Flexible flat feet orthotics
  4. Flat feet, inward ankles, under pronation?
  5. My child has flat feet. If i don’t get orthotics will it wreck their legs? Can a Physio help?
  6. 1 in 5 Asians has flat feet issues
  7. Does my teen have flat feet
  8. Flat feet and surgery
  9. Orthopedic or podiatrist for my son’s frequent ankle rolls (eversion, flat feet)?
  10. Why you should love… Your flat feet