Core stability

We keep hearing how important this is for lower limb function. Here is a good commentary on it from Chiroweb Core stability refers to the activation of the muscles that stabilize the lower back, including the multifidi, transverse abdominals and pelvic floor. These core muscles are key stabilizers of both the lumbar spine and the…

We keep hearing how important this is for lower limb function. Here is a good commentary on it from Chiroweb Core stability refers to the activation of the muscles that stabilize the lower back, including the multifidi, transverse abdominals and pelvic floor. These core muscles are key stabilizers of both the lumbar spine and the…

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Core stability