Core Stability and Running

Press Release: Study Uncovers Potential Key to Preventing Back Pain in Runners January 3, 2018 COLUMBUS, Ohio – A new study from The Ohio State University Wexner Medical Center examines what may cause chronic back pain in runners and the exercises to help prevent it. The study, published in the Journal of Biomechanics, suggests that runners with weak deep core muscles are at higher…

Press Release: Study Uncovers Potential Key to Preventing Back Pain in Runners January 3, 2018 COLUMBUS, Ohio – A new study from The Ohio State University Wexner Medical Center examines what may cause chronic back pain in runners and the exercises to help prevent it. The study, published in the Journal of Biomechanics, suggests that runners with weak deep core muscles are at higher…

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Core Stability and Running