Why we get running injuries (and how to prevent them)

Running injuries are extremely common, with some statistics estimating that as many as 90 percent of runners miss training time every year due to injury. But the underlying cause of many of these injuries remains in question

Running injuries are extremely common, with some statistics estimating that as many as 90 percent of runners miss training time every year due to injury. But the underlying cause of many of these injuries remains in question

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Why we get running injuries (and how to prevent them)