‘Volume’ based injuries vs ‘Pace’ based injuries

The cause of overuse injury in runners is multifactorial and training related issues are commonly cited as a factor. This review investigated some of those issues and proposed an interesting hypothesis: CLASSIFYING RUNNING‐RELATED INJURIES BASED UPON ETIOLOGY, WITH EMPHASIS ON VOLUME AND PACE Rasmus Oestergaard Nielsen, MHSc, Ellen Aagaard Nohr, PhD, Sten Rasmussen, MD, and Henrik Sørensen, Int J Sports Phys Ther. 2013 April; 8(2): 172–179 .

The cause of overuse injury in runners is multifactorial and training related issues are commonly cited as a factor. This review investigated some of those issues and proposed an interesting hypothesis: CLASSIFYING RUNNING‐RELATED INJURIES BASED UPON ETIOLOGY, WITH EMPHASIS ON VOLUME AND PACE Rasmus Oestergaard Nielsen, MHSc, Ellen Aagaard Nohr, PhD, Sten Rasmussen, MD, and Henrik Sørensen, Int J Sports Phys Ther. 2013 April; 8(2): 172–179 .

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‘Volume’ based injuries vs ‘Pace’ based injuries