Variability of movement in hips, knees linked to ankle stability

Individuals who experience more movement at the hips and knees may be less likely to suffer from chronic instability of the ankle, according to a recent study published in Clinical Biomechanics journal examining how people move their hip and knee joints before and after ankle sprains.

Individuals who experience more movement at the hips and knees may be less likely to suffer from chronic instability of the ankle, according to a recent study published in Clinical Biomechanics journal examining how people move their hip and knee joints before and after ankle sprains.

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Variability of movement in hips, knees linked to ankle stability

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