The best running shoes for your feet, according to science

With all the brands, styles and options out there, choosing the right running shoe for your foot feels like an oddly difficult task — and it’s one we’re definitely overcomplicating, according to a new paper published in the British Journal of Sports Medicine .

With all the brands, styles and options out there, choosing the right running shoe for your foot feels like an oddly difficult task — and it’s one we’re definitely overcomplicating, according to a new paper published in the British Journal of Sports Medicine .

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The best running shoes for your feet, according to science