Strength and Conditioning Habits of Competitive Distance Runners

Strength and Conditioning Habits of Competitive Distance Runners. Blagrove, Richard C.; Brown, Nicola; Howatson, Glyn; Hayes, Philip R. Journal of Strength & Conditioning Research: Post Acceptance: October 10, 2017 Targeted strength and…

Strength and Conditioning Habits of Competitive Distance Runners. Blagrove, Richard C.; Brown, Nicola; Howatson, Glyn; Hayes, Philip R. Journal of Strength & Conditioning Research: Post Acceptance: October 10, 2017 Targeted strength and…

Originally posted here:
Strength and Conditioning Habits of Competitive Distance Runners