Running economy barefoot, in minimalist shoes and traditional running shoes

I almost did not get to writing this post today. Mainly because the topic has been done to death and I would really like something more interesting to blog about.

I almost did not get to writing this post today. Mainly because the topic has been done to death and I would really like something more interesting to blog about.

Originally posted here:
Running economy barefoot, in minimalist shoes and traditional running shoes