Would strengthening the toe flexors of the members of a rugby union scrum unit improve their performance ?
Read this article:
Rugby players and the intrinsic muscles of the foot
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Would strengthening the toe flexors of the members of a rugby union scrum unit improve their performance ?
Would strengthening the toe flexors of the members of a rugby union scrum unit improve their performance ?
Read this article:
Rugby players and the intrinsic muscles of the foot