Pilates, the Functional Movement Screen and Runners

The Functional Movement Screen is something I have commented on a couple of times (here and here), so when a new study on using it in runners turned up I went to look. Initially, I was not going to write about it as writing time is very limited these days and probably should spend that […]

The Functional Movement Screen is something I have commented on a couple of times (here and here), so when a new study on using it in runners turned up I went to look. Initially, I was not going to write about it as writing time is very limited these days and probably should spend that […]

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Pilates, the Functional Movement Screen and Runners