Minimalist shoes increase leg and foot muscles, study shows

In a recent study conducted by The Hong Kong Polytechnic University (PolyU) and the Harvard Medical School, running in minimalist shoes can increase leg and foot muscle volume, indicating its potential application in rehabilitation program

In a recent study conducted by The Hong Kong Polytechnic University (PolyU) and the Harvard Medical School, running in minimalist shoes can increase leg and foot muscle volume, indicating its potential application in rehabilitation program

See more here:
Minimalist shoes increase leg and foot muscles, study shows