Foot Structure and Injury Differences Between Habitually Barefoot and Shod

I was doing a live Facebook thing with Ian Griffiths last week answering questions. One of those questions was about what happened to this blog as I had not posted anything since September. It simply boils down to time.

I was doing a live Facebook thing with Ian Griffiths last week answering questions. One of those questions was about what happened to this blog as I had not posted anything since September. It simply boils down to time.

Taken from:
Foot Structure and Injury Differences Between Habitually Barefoot and Shod