Foot strike while running and patellofemoral pain

Recent research supports the idea that increased patellofemoral stress is a contributing factor in runners with patello­femoral pain, and that gait retraining to promote a forefoot strike pattern is associated with reductions in patellofemoral stress and self-reported pain.

Recent research supports the idea that increased patellofemoral stress is a contributing factor in runners with patello­femoral pain, and that gait retraining to promote a forefoot strike pattern is associated with reductions in patellofemoral stress and self-reported pain.

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Foot strike while running and patellofemoral pain