Emerging Evidence On Footstrike Patterns In Running

Given the popularity and perceptions associated with barefoot running and minimalist shoes, this author takes a closer look at the research on foot striking patterns in runners and finds that rearfoot striking is not only far more prevalent but may be more efficient as well. read more

Given the popularity and perceptions associated with barefoot running and minimalist shoes, this author takes a closer look at the research on foot striking patterns in runners and finds that rearfoot striking is not only far more prevalent but may be more efficient as well. read more

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Emerging Evidence On Footstrike Patterns In Running