Desk Pilates, Second Edition

OPTP offers the second edition of Desk Pilates: Living Pilates Every Day by Angela Kneale. Desk Pilates is intended to increase movement, improve posture and alignment, deepen breathing patterns, and decrease muscle tension

OPTP offers the second edition of Desk Pilates: Living Pilates Every Day by Angela Kneale. Desk Pilates is intended to increase movement, improve posture and alignment, deepen breathing patterns, and decrease muscle tension

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Desk Pilates, Second Edition