# Blood flow restriction (occlusion) training

interesting: Squeezing some facts out of blood flow restriction training It basically involves decreasing blood flow from a muscle (occluding veins) by the application of a pneumatic wrapping device around the proximal part of the target muscle. In this way, blood goes into the muscle but can’t escape. It has been hypothesised that…​ Blood flow restriction (occlusion) training

interesting: Squeezing some facts out of blood flow restriction training It basically involves decreasing blood flow from a muscle (occluding veins) by the application of a pneumatic wrapping device around the proximal part of the target muscle. In this way, blood goes into the muscle but can’t escape. It has been hypothesised that…​ Blood flow restriction (occlusion) training

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Blood flow restriction (occlusion) training