Achilles tendon: running barefoot vs running shod?

All, A post from the fat lad got me thinking http://www.podiatry-arena.com/podiatry-forum/showpost.php?p=134514&postcount=12: Alexander’s work points to the Achilles tendon acting as a spring during running gait- storing and returning elastic energy. Given that when running barefoot, a forefoot strike pattern may be more common and while running in shoes a rearfoot strike pattern… Achilles tendon: running barefoot vs running shod

All, A post from the fat lad got me thinking http://www.podiatry-arena.com/podiatry-forum/showpost.php?p=134514&postcount=12: Alexander’s work points to the Achilles tendon acting as a spring during running gait- storing and returning elastic energy. Given that when running barefoot, a forefoot strike pattern may be more common and while running in shoes a rearfoot strike pattern… Achilles tendon: running barefoot vs running shod

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Achilles tendon: running barefoot vs running shod?