A barefoot run might be a brain booster

Runners who want to boost their brain function should consider taking their running shoes off, new research suggests. The study found that after running barefoot, participants saw improvements in working memory, or the ability to recall or process information

Runners who want to boost their brain function should consider taking their running shoes off, new research suggests. The study found that after running barefoot, participants saw improvements in working memory, or the ability to recall or process information

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A barefoot run might be a brain booster